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MUFFIN MIX

Bread & Muffin Mixes THE LION HOUSE Branded
405 Calories
4.8g Protein
78.6g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 45.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 78.6g 86%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 1.9 MG 12%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 476 MG 21%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
TRADITIONAL BREADCRUMBS 382 14.7g 67.7g 5.9g CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX 333 5.6g 72.2g 2.8g CORN MUFFIN MIX 421 5.3g 72.4g 11.8g CLASSIC MUFFIN MIX 429 2.4g 76.2g 11.9g ITALIAN GARLIC BEER BREAD 353 8.8g 76.5g 0g MUFFIN MIX 364 6.1g 75.8g 4.6g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About MUFFIN MIX

MUFFIN MIX is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 78.6g of carbohydrates, and 8.3g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRY NUGGETS (SUGAR, CORN FLOUR, DEXTROSE, PALM OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES. BLUE #2, ROD #40), FOOD STARCH - MODIFIED, PALM OIL, CANOLA OIL, NON-FAT DRY MILK, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE (EMULSIFIER), ARTIFICIAL FLAVOR, CELLULOSE GUM, PECTIN, DISTILLED MONOGLYCERIDES, LECITHIN.

Dietary Information

Notable micronutrients in MUFFIN MIX include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, MUFFIN MIX gets 5% of its calories from protein, 78% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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