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CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX

Bread & Muffin Mixes LOUISIANA FISH FRY PRODUCTS Branded
333 Calories
5.6g Protein
72.2g Carbs
2.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,611mg 157%
Total Carbohydrate 72.2g 26%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 7%
Carbs 72.2g 90%
Fat 2.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 244 MG 5%
Sodium, Na 3,611 MG 157%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
EL GUAPO, BREAD CRUMBS 389 14.3g 71.4g 3.6g WHOLE FOODS MARKET, ROSEMARY GARLIC PANKO 318 9.1g 72.7g 0g CUPID'S PANTRY, CINNAMON SPICED FRENCH TOAST BATTER MIX 433 6.7g 80g 8.3g GLUUTENY, MUFFIN MIX 364 2.3g 88.6g 0g PECAN PANKO 385 7.7g 53.9g 19.2g CLASSIC BEER BREAD MIX 314 8.6g 65.7g 0g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (157% of Daily Value per 100g).

About CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX

CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 72.2g of carbohydrates, and 2.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

YELLOW CORN FLOUR, YELLOW CORN MEAL, SALT, SPICES, DRIED GARLIC, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL FLAVORS, PAPRIKA, TRI-CALCIUM PHOSPHATE (TO PREVENT CAKING).

Dietary Information

CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX include Sodium, Na (157% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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