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MUFFIN MIX

Bread & Muffin Mixes Pelican Bay Ltd. Branded
496 Calories
5.3g Protein
60.2g Carbs
25.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 496
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 12.4g 62%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 522mg 23%
Total Carbohydrate 60.2g 22%
Dietary Fiber 0.9g 3%
Total Sugars 35.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 60.2g 66%
Fat 25.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 522 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About MUFFIN MIX

MUFFIN MIX is a high-calorie food with 496 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 60.2g of carbohydrates, and 25.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

LIGHT BROWN SUGAR, PALM SHORTENING, ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, NIBOFLAVIN, FOLIC ACID), WHOLE GRAIN QUINOA FLOUR, NONFAT DRY MILK, DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUCROSE, SUNFLOWER OIL), DRIED EGG WHITE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, NATURAL VANILLA FLAVOR, NATURAL BLUEBERRY FLAVOR, NATURAL LEMON FLAVOR, BLACK CHIA SEEDS, CITRIC ACID.

Dietary Information

Notable micronutrients in MUFFIN MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 496 calories per 100 grams, MUFFIN MIX gets 4% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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