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MUFFIN MIX

Bread & Muffin Mixes Southeastern Mills Inc. Branded
364 Calories
6.1g Protein
75.8g Carbs
4.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 879mg 38%
Total Carbohydrate 75.8g 28%
Dietary Fiber 3g 11%
Total Sugars 39.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 75.8g 88%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.6 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.0 MG 17%
Sodium, Na 879 MG 38%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (38% DV).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About MUFFIN MIX

MUFFIN MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 75.8g of carbohydrates, and 4.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FLAVOR (DEXTROSE, PALM OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CITRIC ACID, WATER, CELLULOSE GUM, MALTODEXTRIN, ARTIFICIAL FLAVOR, SOY LECITHIN, FD&C RED #40, FD&C BLUE #2, FD&C BLUE #1), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DEGERMED YELLOW CORN FLOUR, SOYBEAN OIL, SHORTENING (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE), SALT, DRIED WHEY, DRIED EGG (WHOLE EGGS, CORN SYRUP AND SALT), NONFAT DRY MILK, FLAVOR (DEXTROSE, ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT)).

Dietary Information

Notable micronutrients in MUFFIN MIX include Sodium, Na (38% DV) , Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, MUFFIN MIX gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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