MUFFIN MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 8 out of 13 nutrient categories
MUFFIN MIX: 8
vs
MUFFIN MIX: 2
(3 ties)
Overview
| Nutrient | MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 381 cal | |
| Protein | 6.1 g | 4.8 g | |
| Carbs | 75.8 g | 71.4 g | |
| Fat | 4.6 g | 8.3 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.4 MG | |
| Sodium, Na | 879 MG | 690 MG |