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MUFFIN & BREAD MIX, LEMON POPPYSEED

Bread & Muffin Mixes ACH Food Companies, Inc. Branded
375 Calories
6.3g Protein
81.3g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 81.3g 30%
Dietary Fiber 3.1g 11%
Total Sugars 37.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 81.3g 90%
Fat 3.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 594 MG 26%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN BREAD CRUMBS, PLAIN 333 6.7g 76.7g 1.7g ITALIAN SEASONED BREAD CRUMBS, ITALIAN SEASONED 333 6.7g 73.3g 1.7g ANCIENT GRAIN TEFF & OAT FLOUR MUFFIN MIX, MUFFIN 375 6.3g 81.3g 3.1g PANKO BREAD CRUMBS, PANKO 357 10.7g 71.4g 0g ITALIAN BREAD CRUMBS 393 14.3g 71.4g 5.4g EVERYTHING FLAVOR SEASONED COATING MIX, EVERYTHING 389 11.1g 55.6g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (26% DV).

About MUFFIN & BREAD MIX, LEMON POPPYSEED

MUFFIN & BREAD MIX, LEMON POPPYSEED is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 81.3g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, POPPY SEEDS, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, BAKING POWDER (LEAVENING) (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, SALT, CITRIC ACID, LEMON JUICE SOLIDS.

Dietary Information

Notable micronutrients in MUFFIN & BREAD MIX, LEMON POPPYSEED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, MUFFIN & BREAD MIX, LEMON POPPYSEED gets 7% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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