MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 345 MG | 15% |
About MUFFIN
MUFFIN is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 58.2g of carbohydrates, and 16.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WATER, NON-GMO SUGAR, NON-GMO ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMON MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-GMO CANOLA OIL, COCOA POWDER, VINEGAR, BAKING SODA (SODIUM BICARBONATE), INVERT SUGAR, SALT.
Calorie Breakdown
At 382 calories per 100 grams, MUFFIN gets 4% of its calories from protein, 61% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFIN
See how MUFFIN compares to other foods in terms of nutrition:
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