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MUESLI BREAD

Breads & Buns W. Mestemacher Gmbh Branded
233 Calories
6.7g Protein
35g Carbs
5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 35g 13%
Dietary Fiber 10g 36%
Total Sugars 8.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 14%
Carbs 35g 75%
Fat 5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 0.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 67 MG 16%
Phosphorus, P 250 MG 20%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (20% DV).

About MUESLI BREAD

MUESLI BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 35g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CEREALS (WHOLE MEAL RYE, WHOLE RYE FLOUR), WATER, MUESLI MIXTURE (SULTANAS, FLAX SEED, SUNFLOWER SEEDS, HAZELNUTS, PUMPKIN SEEDS, ALMONDS, OAT FLAKES), RAW CANE SUGAR, SALT, SESAME, YEAST.

Dietary Information

MUESLI BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUESLI BREAD include Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, MUESLI BREAD gets 11% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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