MUESLI BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 0.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 250 MG | 20% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Phosphorus, P (20% DV).
About MUESLI BREAD
MUESLI BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 35g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
CEREALS (WHOLE MEAL RYE, WHOLE RYE FLOUR), WATER, MUESLI MIXTURE (SULTANAS, FLAX SEED, SUNFLOWER SEEDS, HAZELNUTS, PUMPKIN SEEDS, ALMONDS, OAT FLAKES), RAW CANE SUGAR, SALT, SESAME, YEAST.
Dietary Information
MUESLI BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUESLI BREAD include Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, MUESLI BREAD gets 11% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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