MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About MUESLI
MUESLI is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 64.9g of carbohydrates, and 12.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OLD FASHION WHOLE ROLLED OATS, PINEAPPLE PIECES, (PINEAPPLE EVAPORATED CANE JUICE), DATES (WITH OAT FLOUR), SUNFLOWER SEEDS, HULLED HEMP SEEDS, FLAXMEAL
Dietary Information
MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, MUESLI gets 12% of its calories from protein, 62% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUESLI
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- MUESLI vs ALMOND AGAVE GRANOLA PREBIOTIC GLUTEN FREE ROLLED OATS, CHICORY ROOT FIBER, OLIVE OIL, AGAVE SYRUP, ALMONDS, MAPLE SYRUP, COCONUT, SEA SALT AND CINNAMON, ALMOND AGAVE GRANOLA
- MUESLI vs SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON
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