MUENSTER CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 717 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 609 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About MUENSTER CHEESE
MUENSTER CHEESE is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 4.4g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR.
Dietary Information
MUENSTER CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MUENSTER CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, MUENSTER CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MUENSTER CHEESE
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More in Cheese
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