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MRS. T'S, LOADED BAKED POTATO PIEROGIES

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded
184 Calories
5.3g Protein
28.1g Carbs
6.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 421mg 18%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 13%
Carbs 28.1g 71%
Fat 6.1g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 421 MG 18%

About MRS. T'S, LOADED BAKED POTATO PIEROGIES

MRS. T'S, LOADED BAKED POTATO PIEROGIES is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 28.1g of carbohydrates, and 6.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, WHEAT FLOUR (NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, DEHYDRATED CHEESE (CHEDDAR AND BLUE CHEESE [MILK, SALT, CULTURES, ENZYMES], MALTODEXTRIN, NATURAL FLAVOR, DISODIUM PHOSPHATE), SALT, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING, SUGAR, DETROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE), ONION, NATURAL FLAVORS (WHEY, BUTTER OIL, SOUR CREAM SOLIDS, SUGAR, SALT, YEAST EXTRACT, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), EGGS, SPICES, CHIVES

Calorie Breakdown

At 184 calories per 100 grams, MRS. T'S, LOADED BAKED POTATO PIEROGIES gets 11% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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