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Mrs Rogers Bases Seed Cracker Baking Mix 160g

Baking Needs ROGERS DISTRIBUTION LIMITED Branded
568 Calories
21.6g Protein
13.9g Carbs
48.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 568
% Daily Value*
Total Fat 48.1g 62%
Saturated Fat 48.1g 241%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 13.9g 5%
Dietary Fiber 0g 0%
Total Sugars 13.9g
Protein 21.6g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.6g 26%
Carbs 13.9g 17%
Fat 48.1g 57%

Minerals

Nutrient Amount % DV
Sodium, Na 470 MG 20%

Related Foods in Baking Needs

Food Calories Protein Carbs Fat
Mrs Rogers Naturals Crispy Batter Gluten Free 190g 337 9.5g 69.5g 1.6g Granny Faye's Gluten Free Tempura Batter Mix 5kg 324 4.4g 0g 0.4g Cottage Lane Artisan Bakery Feta & Garlic Batard 500g 237 10.8g 46.8g 1.2g Mrs Rogers Naturals Sprinkles Silver Cachous 50g 415 3.3g 93.3g 3.3g Mrs Rogers Naturals Sprinkles Pink Confetti 50g 421 4g 92g 4g Mrs Rogers Naturals Sprinkles Choco Hail 60g 446 16g 64g 8g

Nutrition Highlights

  • Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About Mrs Rogers Bases Seed Cracker Baking Mix 160g

Mrs Rogers Bases Seed Cracker Baking Mix 160g is a high-calorie food with 568 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.6g of protein, 13.9g of carbohydrates, and 48.1g of fat. This food belongs to the Baking Needs category.

Ingredients

Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Flaxseed, Psyllium Husk, Nutritional Yeast, Himalayan Pink Salt

Dietary Information

Mrs Rogers Bases Seed Cracker Baking Mix 160g is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Mrs Rogers Bases Seed Cracker Baking Mix 160g include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 568 calories per 100 grams, Mrs Rogers Bases Seed Cracker Baking Mix 160g gets 15% of its calories from protein, 10% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mrs Rogers Bases Seed Cracker Baking Mix 160g

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