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MOZZARELLA SHREDDED FAT FREE CHEESE, MOZZARELLA

Cheese Wal-Mart Stores, Inc. Branded
143 Calories
32.1g Protein
7.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 929mg 71%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 82%
Carbs 7.1g 18%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 929 MG 71%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR 393 25g 3.6g 32.1g TASTE OF INSPIRATIONS, SHAVED PARMESAN CHEESE 321 32.1g 3.6g 21.4g SHARP CHEDDAR CHEESE BALL 393 17.9g 28.6g 32.1g FETA CHEESE CRUMBLED 286 17.9g 3.6g 21.4g QUESO CHEESE 250 14.3g 3.6g 17.9g CREAM CHEESE PINEAPPLE & PECAN 233 3.3g 23.3g 16.7g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (71% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About MOZZARELLA SHREDDED FAT FREE CHEESE, MOZZARELLA

MOZZARELLA SHREDDED FAT FREE CHEESE, MOZZARELLA is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

FAT FREE MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITORI]).

Dietary Information

MOZZARELLA SHREDDED FAT FREE CHEESE, MOZZARELLA is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA SHREDDED FAT FREE CHEESE, MOZZARELLA include Calcium, Ca (71% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, MOZZARELLA SHREDDED FAT FREE CHEESE, MOZZARELLA gets 90% of its calories from protein, 20% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MOZZARELLA SHREDDED FAT FREE CHEESE, MOZZARELLA

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More in Cheese

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