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MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA

Cheese Safeway, Inc. Branded
250 Calories
28.6g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 62%
Carbs 3.6g 8%
Fat 14.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY-JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES 100 3.3g 5g 6.7g SHARP CHEDDAR AGED CHEESE STICKS 45 2.9g 6.1g 1.0g COLBY-JACK A BLEND OF COLBY AND MONTEREY JACK CHEESES 100 3.3g 5g 6.7g MOZZARELLA CHEESE - WHOLE MILK 0 0g 0g 0g MOZZARELLA CHEESE - WHOLE MILK 321 21.4g 3.6g 25g NEUFCHATEL CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA

MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA include Calcium, Ca (58% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA gets 46% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA REDUCED FAT SHREDDED CHEESE, MOZZARELLA

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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