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MOZZARELLA CHEESE STICKS, MOZZARELLA

Frozen Appetizers & Hors D'oeuvres Whole Foods Market, Inc. Branded
304 Calories
11.6g Protein
23.2g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 638mg 28%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 22%
Carbs 23.2g 43%
Fat 18.8g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG 19%
Sodium, Na 638 MG 28%

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Food Calories Protein Carbs Fat
TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED, TERIYAKI 175 3.2g 23.8g 7.1g PUFF PASTRY ASSORTMENT SCRUMPTIOUS MORSELS OF CHEESE & ONION, MUSHROOM & CHEESE, ROASTED RED PEPPER & CHEESE, AND SPINACH & CHEESE COVERED IN A DELICIOUSLY LIGHT AND FLAKY CRUST, PUFF PASTRY 306 6.9g 22.2g 22.2g BLACK BEAN SLIDERS, BLACK BEAN 264 13.6g 33.6g 8.2g CRISPY CRAB RANGOON BITES, CRISPY CRAB RANGOON 295 9.1g 25g 18.2g CRAB & CHEESE BITES, CRAB & CHEESE 250 9.1g 27.3g 13.6g CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER, CRINKLE CUT ZUCCHINI FRIES 165 2.4g 21.2g 8.2g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA CHEESE STICKS, MOZZARELLA

MOZZARELLA CHEESE STICKS, MOZZARELLA is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 23.2g of carbohydrates, and 18.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ORGANIC LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES), ORGANIC WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA [SODIUM BICARBONATE]), ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SPICES, ORGANIC WHEAT GLUTEN, SEA SALT, YEAST.

Dietary Information

Notable micronutrients in MOZZARELLA CHEESE STICKS, MOZZARELLA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, MOZZARELLA CHEESE STICKS, MOZZARELLA gets 15% of its calories from protein, 31% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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