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MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS

Pepperoni, Salami & Cold Cuts Safeway, Inc. Branded
279 Calories
27.9g Protein
0g Carbs
18.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 1,581mg 69%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.9g 56%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.7mg 21%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.9g 60%
Carbs 0g 0%
Fat 18.6g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3.7 MG 21%
Potassium, K 267 MG 6%
Sodium, Na 1,581 MG 69%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BLACK FOREST HAM 107 17.9g 3.6g 2.7g ROASTED TURKEY BREAST 107 14.3g 5.4g 1.8g MAPLE HONEY TURKEY BREAST 125 16.1g 7.1g 2.7g SMOKED HONEY TURKEY BREAST 107 14.3g 8.9g 1.8g BUTTERBALL, DEEP FRIED TURKEY BREAST 107 16.1g 5.4g 2.7g TRADITIONAL ROAST BEEF 125 19.6g 3.6g 3.6g

Nutrition Highlights

  • Excellent source of protein with 27.9g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (69% of Daily Value per 100g).

About MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS

MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.9g of protein, 0g of carbohydrates, and 18.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PROSCIUTTO (PORK, SEA SALT).

Dietary Information

MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS include Sodium, Na (69% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS

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