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MOZZARELLA CHEESE

Cheese Great Lakes Cheese Co., Inc. Branded
321 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS SLICED NATURAL CHEESE, SWISS 368 26.3g 0g 26.3g SHARP CHEDDAR CHEESE 286 23.8g 4.8g 21.4g PROVOLONE CHEESE SLICES 318 22.7g 0g 27.3g MEXICAN STYLE BLEND SHREDDED CHEESE 393 25g 3.6g 32.1g SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD 333 19.1g 9.5g 23.8g COLBY-JACK CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About MOZZARELLA CHEESE

MOZZARELLA CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND MICROBIAL ENZYMES. POWDERED CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA CHEESE gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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