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MOUNTAIN TRAIL SNACK MIX

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
500 Calories
15.8g Protein
39.5g Carbs
34.2g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34.2g 44%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39.5g 14%
Dietary Fiber 5.3g 19%
Total Sugars 23.7g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 5.3mg 29%
Potassium 671mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 18%
Carbs 39.5g 44%
Fat 34.2g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 5.3 MG 29%
Potassium, K 671 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GIANT EAGLE, DRY ROASTED SUNFLOWER KERNELS WITH SEA SALT 571 17.9g 25g 46.4g GIANT EAGLE, MILK CHOCOLATE DOUBLE DIPPED PEANUTS 525 7.5g 57.5g 32.5g THE FARMERS MARKET, HAWAIIAN TRAIL MIX 388 2.5g 77.5g 7.5g GIANT EAGLE, KETTLE POPCORN 433 6.7g 66.7g 15g MARKET DISTRICT, PUMPKIN SPICE PECANS, PUMPKIN SPICE 700 10g 16.7g 73.3g HONEY ROASTED PEANUTS, HONEY ROASTED 633 23.3g 23.3g 46.7g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About MOUNTAIN TRAIL SNACK MIX

MOUNTAIN TRAIL SNACK MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 39.5g of carbohydrates, and 34.2g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW ALMONDS, ROASTED CASHEW BUTTS (CASHEWS, HI-OLEIC CANOLA OIL), RAISINS (RAISINS, MAY CONTAIN LESS THAN 1% SUNFLOWER AND/OR PALM OIL.), GOLDEN RAISINS (RAISINS, CANOLA AND/OR SOYBEAN AND/OR SUNFLOWER AND/OR PALM OIL, SULFUR DIOXIDE (PRESERVATIVE)), RAW SUNFLOWER MEATS, RAW PUMPKIN SEEDS.

Dietary Information

MOUNTAIN TRAIL SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOUNTAIN TRAIL SNACK MIX include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MOUNTAIN TRAIL SNACK MIX gets 13% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOUNTAIN TRAIL SNACK MIX

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