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MOUNTAIN TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
467 Calories
13.3g Protein
50g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 50g 56%
Fat 26.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 633 MG 13%
Sodium, Na 217 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC RAW ALMONDS 567 20g 20g 50g RAW WALNUTS HALVES & PIECES 667 16.7g 13.3g 66.7g MILK CHOCOLATE COVERED RAISINS, MILK CHOCOLATE 433 3.3g 70g 20g MILK CHOCOLATE COVERED PEANUTS, MILK CHOCOLATE 500 13.3g 50g 33.3g DELUXE MIXED NUTS WITH SEA SALT, SEA SALT 567 20g 23.3g 50g SPANISH ROASTED PEANUTS WITH SEA SALT, ROASTED, SEA SALT 567 26.7g 16.7g 50g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MOUNTAIN TRAIL MIX, MOUNTAIN

MOUNTAIN TRAIL MIX, MOUNTAIN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [CANOLA OIL, PEANUT OIL), SEA SALT), RAISINS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR], SUGAR, CORN STARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA OIL, PEANUT OIL), SEA SALT), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [CANOLA OIL, PEANUT OIL), SEA SALT).

Dietary Information

MOUNTAIN TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, MOUNTAIN TRAIL MIX, MOUNTAIN gets 11% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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