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Mountain High Original Style Vanilla Yogurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
95 Calories
4.3g Protein
12.0g Carbs
3.3g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.9g 10%
Trans Fat 0.2g
Cholesterol 12mg 4%
Sodium 66mg 3%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0.1g 0%
Total Sugars 10.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.0mg 0%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 22%
Carbs 12.0g 61%
Fat 3.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.0 MG 0%
Potassium, K 219 MG 5%
Sodium, Na 66 MG 3%

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Food Calories Protein Carbs Fat
Yoplait Original Strawberry Mango Low Fat Yogurt 88 3.4g 15.9g 1.2g Yoplait Greek 100 Protein Peach Fat Free Yogurt 67 9.3g 7.1g 0.2g Yoplait Original French Vanilla Gluten-Free Low-Fat Yogurt Cup 89 3.4g 16.2g 1.2g Oui by Yoplait Strawberry Gluten-Free French-Style Whole Milk Yogurt Jar 114 3.7g 13.4g 5.1g Yoplait Whips! Sea Salt Caramel Yogurt Mousse 144 4.3g 24.0g 3.4g Yoplait Smooth Style Strawberry/Vanilla Low Fat Yogurt Variety Pack 16 Count 90 3.0g 18.1g 0.6g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.

About Mountain High Original Style Vanilla Yogurt

Mountain High Original Style Vanilla Yogurt is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 12.0g of carbohydrates, and 3.3g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, and L. casei).

Calorie Breakdown

At 95 calories per 100 grams, Mountain High Original Style Vanilla Yogurt gets 18% of its calories from protein, 50% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

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