Mountain High Original Style Vanilla Yogurt
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
About Mountain High Original Style Vanilla Yogurt
Mountain High Original Style Vanilla Yogurt is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 12g of carbohydrates, and 3g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Cultured Grade A Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, and L. casei).
Calorie Breakdown
At 95 calories per 100 grams, Mountain High Original Style Vanilla Yogurt gets 17% of its calories from protein, 51% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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