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Mountain High Fat Free Vanilla Yoghurt

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
71 Calories
5g Protein
13g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 70mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 11g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 28%
Carbs 13g 72%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 229 MG 5%
Sodium, Na 70 MG 3%

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Go-Gurt Berry and Cherry Low Fat Yogurt Tubes 16 Count 86 3.4g 17.9g 0.1g Go-Gurt Berry and Strawberry Variety Pack Low Fat Yogurt Tubes 8 Count 86 3.4g 17.9g 0.1g Go-Gurt Simply Strawberry Yogurt Tubes 8 Count 81 4.1g 13.6g 1.1g Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count 81 4.1g 13.6g 1.1g Oui by Yoplait Raspberry Gluten-Free French-Style Whole Milk Yogurt Jar 123 3.6g 15.0g 5.4g Yoplait Light Key Lime Pie Fat Free Yogurt 45 2.9g 8.7g 0.2g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).

About Mountain High Fat Free Vanilla Yoghurt

Mountain High Fat Free Vanilla Yoghurt is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 13g of carbohydrates, and 0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Grade A Nonfat Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, and L. casei).

Dietary Information

Mountain High Fat Free Vanilla Yoghurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, Mountain High Fat Free Vanilla Yoghurt gets 28% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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