Mott's Soft Baked Berry Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- High in dietary fiber (12.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About Mott's Soft Baked Berry Bar
Mott's Soft Baked Berry Bar is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 63.5g of carbohydrates, and 18.1g of fat. It also contributes 12.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Vegetable Glycerin, Sugar, Sugarcane Fiber, Chicory Root Extract, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, sugar, palm oil, wheat flour, natural flavor, fruit and vegetable juice [for color], cocoa processed with alkali, citric acid). Contains 2% or less of: Egg Whites, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor.
Dietary Information
Mott's Soft Baked Berry Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Mott's Soft Baked Berry Bar include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 411 calories per 100 grams, Mott's Soft Baked Berry Bar gets 5% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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