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MOROCCAN-STYLE PASTA COUSCOUS

Pasta by Shape & Type Riviana Foods Inc. Branded
357 Calories
12.5g Protein
73.2g Carbs
0.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 7.1g 25%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.8mg 10%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 85%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 186 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORGANIC PENNE RIGATE 375 12.5g 73.2g 1.8g ORGANIC WHOLE WHEAT SPAGHETTI 375 12.5g 78.6g 1.8g FOUR CHEESE RAVIOLI 232 12.6g 20g 7.4g EGG FETTUCCINE 282 12.9g 52.9g 4.1g FRESH PASTA 230 12g 18g 9g EGG LASAGNA SHEETS 282 12.9g 52.9g 4.1g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MOROCCAN-STYLE PASTA COUSCOUS

MOROCCAN-STYLE PASTA COUSCOUS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 0.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

INGREDIENTS: UNENRICHED DURUM SEMOLINA (WHEAT).

Dietary Information

MOROCCAN-STYLE PASTA COUSCOUS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, MOROCCAN-STYLE PASTA COUSCOUS gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MOROCCAN-STYLE PASTA COUSCOUS

See how MOROCCAN-STYLE PASTA COUSCOUS compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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