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MOROCCAN STYLE COUSCOUS, MOROCCAN STYLE

Seasoning Mixes, Salts, Marinades & Tenderizers Interggs, Inc. Branded
349 Calories
11.6g Protein
69.8g Carbs
3.5g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 628mg 27%
Total Carbohydrate 69.8g 25%
Dietary Fiber 4.7g 17%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.9mg 10%
Potassium 372mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 14%
Carbs 69.8g 82%
Fat 3.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.9 MG 10%
Potassium, K 372 MG 8%
Sodium, Na 628 MG 27%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
DOA ISABEL EMOLLIENT, 5.65 OZ 420 8g 48g 12g YELLOW HOT PEPPER PASTE 36 0g 0g 0g PANCA HOT PEPPER PASTE 180 0g 40g 0g PERUVIAN-STYLE ROAST CHICKEN MARINADE 214 0g 0g 10.7g 100% NATURAL MILLED LINAZA 836 21.4g 28.6g 42.9g POLLADA SEASONING 96 0g 10.7g 5.4g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (27% DV).

About MOROCCAN STYLE COUSCOUS, MOROCCAN STYLE

MOROCCAN STYLE COUSCOUS, MOROCCAN STYLE is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 69.8g of carbohydrates, and 3.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

COUSCOUS (DURUM WHEAT), SULTANA RAISINS, SEASONING (SUGAR, CUMIN, PAPRIKA, TURMERIC, CINNAMON, BLACK PEPPER, DEXTROSE, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT POWDER, NATURAL FLAVORS, MINT, CITRIC ACID), VEGETABLE BOUILLON (SEA SALT, POTATO STARCH, MALTODEXTRIN, YEAST EXTRACT POWDER, ONION POWDER, CELERY POWDER, CARROT POWDER, CANOLA OIL, SUGAR, GARLIC POWDER, PARSLEY, FENUGREEK, WHITE PEPPER, CELERY SEED EXTRACT, NATURAL FLAVORS, LOVAGE ROOT EXTRACT), PINE NUTS, PARSLEY.

Dietary Information

Notable micronutrients in MOROCCAN STYLE COUSCOUS, MOROCCAN STYLE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, MOROCCAN STYLE COUSCOUS, MOROCCAN STYLE gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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