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MOROCCAN LENTIL HUMMUS, MOROCCAN LENTIL

Dips & Salsa Wegmans Food Markets, Inc. Branded
200 Calories
6.7g Protein
20g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 17%
Carbs 20g 50%
Fat 13.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 500 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SHOPRITE, MANGO WITH PEACH SALSA 62 0g 15.6g 0g SHOPRITE, THREE BEANS WITH ROASTED CORN SALSA 94 6.3g 18.8g 0g SHOPRITE, SALSA, MEDIUM 32 0g 9.7g 0g GOLD'S, EXTRA CHUNKY SALSA, HOT 33 0g 6.7g 0g SHOPRITE, SALSA, HOT 32 0g 9.7g 0g SHOPRITE, SALSA, MEDIUM 32 0g 9.7g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About MOROCCAN LENTIL HUMMUS, MOROCCAN LENTIL

MOROCCAN LENTIL HUMMUS, MOROCCAN LENTIL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

LENTILS, CHICKPEAS, FILTERED WATER, CANOLA OIL, BROWN SUGAR, SEA SALT, GARLIC, CILANTRO, CITRIC ACID, SPICES, LEMON JUICE.

Dietary Information

MOROCCAN LENTIL HUMMUS, MOROCCAN LENTIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOROCCAN LENTIL HUMMUS, MOROCCAN LENTIL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, MOROCCAN LENTIL HUMMUS, MOROCCAN LENTIL gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MOROCCAN LENTIL HUMMUS, MOROCCAN LENTIL

See how MOROCCAN LENTIL HUMMUS, MOROCCAN LENTIL compares to other foods in terms of nutrition:

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