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MOROCCAN INSPIRED QUINOA & KALE BLEND

Frozen Prepared Sides ARCHER FARMS Branded
99 Calories
2.8g Protein
15.5g Carbs
4.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 15.5g 6%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.9mg 11%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 13%
Carbs 15.5g 69%
Fat 4.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 239 MG 5%
Sodium, Na 232 MG 10%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
P.F. CHANG'S, SHRIMP FRIED RICE WITH BOK BHOY, CARROTS AND EGG 0 0g 0g 0g P.F. CHANG'S, BEEF FRIED RICE 0 0g 0g 0g CINNAMON SPICED SWEET POTATOES 78 1.3g 18.2g 0g SAUCED CHIVE BUTTER ROASTED RED POTATOES 88 1.6g 16.8g 1.2g BROWN SUGAR MASHED SWEET POTATOES & CARROTS, BROWN SUGAR 82 0.8g 16.4g 1.5g SEASONED ASPARAGUS WITH UNCURED BACON* 47 3.5g 4.7g 1.8g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.

About MOROCCAN INSPIRED QUINOA & KALE BLEND

MOROCCAN INSPIRED QUINOA & KALE BLEND is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 15.5g of carbohydrates, and 4.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

COOKED WHITE QUINOA, KALE, BUTTERNUT SQUASH, APPLE COOKED RED QUINOA, GARLIC, EXTRA VIRGIN OLIVE OIL, SEASONING (SALT, TURMERIC, OTHER SPICES, LESS THAN 2% ORGANIC RICE CONCENTRATE).

Calorie Breakdown

At 99 calories per 100 grams, MOROCCAN INSPIRED QUINOA & KALE BLEND gets 11% of its calories from protein, 63% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MOROCCAN INSPIRED QUINOA & KALE BLEND

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