MOROCCAN-INSPIRED GRAINS & VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.4g per 100g).
About MOROCCAN-INSPIRED GRAINS & VEGETABLES
MOROCCAN-INSPIRED GRAINS & VEGETABLES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 20.4g of carbohydrates, and 1.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GRAIN MIX (COOKED BROWN RICE [WATER, BROWN RICE], COOKED QUINOA [WATER, QUINOA, RICE BRAN OIL]), HARISSA SAUCE (TOMATOES, RED BELL PEPPERS, WATER, SPICES [INCLUDING CHILI PEPPERS], GARLIC, LEMON JUICE CONCENTRATE, SALT, OLIVE OIL), GREEN BEANS, FIRE ROASTED ZUCCHINI, FIRE ROASTED RED ONIONS.
Dietary Information
MOROCCAN-INSPIRED GRAINS & VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, MOROCCAN-INSPIRED GRAINS & VEGETABLES gets 12% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MOROCCAN-INSPIRED GRAINS & VEGETABLES
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