MORNING DELIGHT GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MORNING DELIGHT GRANOLA
MORNING DELIGHT GRANOLA is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 57.9g of carbohydrates, and 22.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, BROWN SUGAR, SWEETENED FLAKE COCONUT, WHEAT GERM, SOYBEAN OIL, BUTTER [BUTTER, SALT], SESAME SEEDS, SEA SALT, BAKING SODA, NATURAL MAPLE AND VANILLA FLAVORINGS.
Dietary Information
MORNING DELIGHT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 474 calories per 100 grams, MORNING DELIGHT GRANOLA gets 6% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MORNING DELIGHT GRANOLA
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