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MOREL DRIED GOURMET MUSHROOMS

Baking Additives & Extracts Ostrom Mushroom Farms Branded
286 Calories
14.3g Protein
42.9g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 15.4mg 86%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 25%
Carbs 42.9g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 15.4 MG 86%
Sodium, Na 0 MG 0%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
PURE BAKING SODA 0 0g 0g 0g TOASTED COCONUT 714 7.1g 92.9g 42.9g UNSWEETENED FLAKED COCONUT, UNSWEETENED 636 9.1g 27.3g 63.6g DOUBLE ACTING BAKING POWDER 0 0g 0g 0g GOLDEN BOY, MEDIUM SHREDDED COCONUT UNSWEETENED 667 6.7g 23.3g 63.3g PURE BAKING SODA 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (86% of Daily Value per 100g).

About MOREL DRIED GOURMET MUSHROOMS

MOREL DRIED GOURMET MUSHROOMS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 42.9g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Dietary Information

MOREL DRIED GOURMET MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOREL DRIED GOURMET MUSHROOMS include Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MOREL DRIED GOURMET MUSHROOMS gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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