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MONTEREY JACK STYLE

Cheese DAIYA Branded
286 Calories
3.6g Protein
25g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 25g 9%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 25g 50%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.3 MG 7%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK SLICED CHEESE, PEPPER JACK 364 22.7g 0g 31.8g MUENSTER CHEESE, MUENSTER 393 21.4g 3.6g 28.6g SERIOUSLY SHARP CHEDDAR CHEESE, SERIOUSLY SHARP CHEDDAR 393 25g 3.6g 32.1g 5 SHREDDED ITALIAN MOZZARELLA, PROVOLONE, CHEDDAR, ASIAGO, & ROMANO SHREDDED CHEESE, 5 SHREDDED ITALIAN 321 25g 7.1g 25g SHARP PREMIUM CHEDDAR CHEESE SLICES, SHARP 391 26.1g 4.4g 30.4g VERMONT STYLE NO FAT COTTAGE CHEESE, VERMONT STYLE 71 10.6g 7.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (31% DV).

About MONTEREY JACK STYLE

MONTEREY JACK STYLE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 25g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, VEGAN NATURAL FLAVORS, PEA PROTEIN ISOLATE, NON-GMO EXPELLER PRESSED CANOLA: AND/OR SAFFLOWER OIL, CHICORY ROOT EXTRACT, SEA SALT, XANTHAN GUM, LACTIC ACID (VEGAN), TRICALCIUM PHOSPHATE, TRICALCIUM CITRATEM PEA STARCH, POTATO PROTEIN, VEGAN ENZYME.

Dietary Information

Notable micronutrients in MONTEREY JACK STYLE include Sodium, Na (31% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MONTEREY JACK STYLE gets 5% of its calories from protein, 35% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MONTEREY JACK STYLE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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