MONTEREY JACK STYLE vs PEPPER JACK SLICED CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK SLICED CHEESE wins in 5 out of 11 nutrient categories
MONTEREY JACK STYLE: 4
vs
PEPPER JACK SLICED CHEESE: 5
(2 ties)
Overview
| Nutrient | MONTEREY JACK STYLE | PEPPER JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 364 cal | |
| Protein | 3.6 g | 22.7 g | |
| Carbs | 25 g | 0 g | |
| Fat | 21.4 g | 31.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK STYLE | PEPPER JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK STYLE | PEPPER JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 745 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 714 MG | 727 MG |