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MONTEREY JACK SLICED CHEESE, MONTEREY JACK

Cheese Tops Markets, LLC Branded
391 Calories
26.1g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 609mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 748mg 58%
Iron 0.9mg 5%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 46%
Carbs 0g 0%
Fat 30.4g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 748 MG 58%
Iron, Fe 0.9 MG 5%
Potassium, K 87 MG 2%
Sodium, Na 609 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BORDEN, PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 21.1g AMERICAN 2% MILK SINGLES, AMERICAN 238 19.1g 9.5g 14.3g BORDEN, EXTRA SHARP WHITE CHEDDAR CHEESE 412 23.5g 0g 29.4g SHARP CHEDDAR CHEESE SLICES 412 23.5g 0g 29.4g COLBY & MONTEREY JACK FINELY SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK 393 21.4g 3.6g 32.1g BORDEN, SHREDDED PEPPER JACK CHEESE 393 21.4g 7.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MONTEREY JACK SLICED CHEESE, MONTEREY JACK

MONTEREY JACK SLICED CHEESE, MONTEREY JACK is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 0g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

MONTEREY JACK SLICED CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK SLICED CHEESE, MONTEREY JACK include Calcium, Ca (58% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, MONTEREY JACK SLICED CHEESE, MONTEREY JACK gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONTEREY JACK SLICED CHEESE, MONTEREY JACK

See how MONTEREY JACK SLICED CHEESE, MONTEREY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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