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MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Cheese Tillamook County Creamery Association Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
THE KRYSSOS CO., TRADITIONAL STYLE FETA CHEESE 214 17.9g 3.6g 14.3g ORIGINAL MILD GOAT CHEESE, ORIGINAL 167 10g 3.3g 11.7g PRESIDENT, VALBRESO FETA 286 14.3g 3.6g 21.4g BABY SWISS CHEESE, BABY SWISS 393 25g 0g 32.1g PARMESAN SHREDDED CHEESE, PARMESAN 393 35.7g 0g 28.6g CREAM CHEESE SPREAD 300 6.7g 6.7g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (33% DV).

About MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES.

Dietary Information

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK include Calcium, Ca (47% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

See how MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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