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MONTEREY JACK CHEESE SLICES

Cheese The Kroger Co. Branded
353 Calories
23.5g Protein
0g Carbs
29.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 17.7g 88%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 588mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 588mg 45%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 44%
Carbs 0g 0%
Fat 29.4g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 588 MG 45%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 588 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WESTERN FAMILY, AMERICAN CHEESE SINGLES 238 19.1g 14.3g 14.3g DARIGOLD, MEDIUM WHITE CHEDDAR SLICED CHEESE 421 26.3g 0g 31.6g WESTERN FAMILY, FANCY TACO BLEND SELECT QUALITY SHREDDED CHEDDAR & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS 393 25g 3.6g 32.1g WESTERN FAMILY, LIGHT CREAM CHEESE 200 6.7g 6.7g 15g RICOTTA WHOLE MILK CHEESE, RICOTTA 161 8.1g 6.5g 11.3g TILLAMOOK, NATURAL SHARP CHEDDAR REALLY THIN CHEESE SLICES 412 23.5g 0g 32.4g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Sodium, Na (26% DV).

About MONTEREY JACK CHEESE SLICES

MONTEREY JACK CHEESE SLICES is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 29.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

MONTEREY JACK CHEESE SLICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE SLICES include Calcium, Ca (45% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, MONTEREY JACK CHEESE SLICES gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONTEREY JACK CHEESE SLICES

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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