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MONTEREY JACK CHEESE

Lunch Snacks & Combinations Meijer, Inc. Branded
395 Calories
18.6g Protein
27.9g Carbs
25.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 10.5g 52%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 349mg 15%
Total Carbohydrate 27.9g 10%
Dietary Fiber 2.3g 8%
Total Sugars 18.6g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 349mg 27%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 26%
Carbs 27.9g 39%
Fat 25.6g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 349 MG 27%
Iron, Fe 1.7 MG 9%
Sodium, Na 349 MG 15%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
VEGETABLE & CHEESE SNACK TRAY 82 4.4g 5.4g 4.9g YOGURT & FRUIT SNACK TRAY 216 8.1g 16.2g 14.9g GARLIC LOWFAT YOGURT & HUMMUS WITH PRETZELS SNACK PACK, GARLIC 156 6.3g 26.6g 3.1g MEDITERRANEAN STYLE SALAD SNACK TRAY, MEDITERRANEAN STYLE 224 4.7g 29.4g 3.5g MINI PANCAKES SNACK TRAY WITH NUTELLA, STRAWBERRIES, BLUEBERRIES AND A HARD BOILED EGG 148 6.3g 19.0g 3.5g APPLE WEDGES, CHEDDAR CHEESE, RED GRAPES SAVORY BITES 143 6.7g 12.4g 8.6g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Good source of Calcium, Ca (27% DV).

About MONTEREY JACK CHEESE

MONTEREY JACK CHEESE is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 27.9g of carbohydrates, and 25.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES, POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (RAISINS, SUNFLOWER OIL AND/OR PALM OIL, PEANUTS, SUGAR, MODIFIED CORN STARCH, HONEY GLAZE [HONEY POWDER (MALTODEXTRIN, HONEY), TAPIOCA DEXTRIN, BROWN SUGAR, FRUCTOSE], PEANUT AND/OR COTTONSEED OILS, DEHYDRATED HONEY [HONEY, MALTODEXTRIN], SALT).

Dietary Information

Notable micronutrients in MONTEREY JACK CHEESE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, MONTEREY JACK CHEESE gets 19% of its calories from protein, 28% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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