MONTEREY JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About MONTEREY JACK CHEESE
MONTEREY JACK CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
(VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): FILTERED WATER, ORGANIC EXPELLER-PRESSED SOYBEAN OIL, ORGANIC SOYMILK POWDER (ORGANIC SOYBEANS), NATURAL FLAVOR (CONTAINS AUTOLYZED YEAST), INULIN (CHICORY ROOT EXTRACT), AGAR-AGAR, SEA SALT, ORGANIC SOY PROTEIN, LACTIC ACID (VEGETABLE SOURCE).
Calorie Breakdown
At 286 calories per 100 grams, MONTEREY JACK CHEESE gets 5% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MONTEREY JACK CHEESE
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