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MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL

Cheese Betin Inc. Branded
271 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 282mg 12%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.9 MG 11%
Sodium, Na 282 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK 393 25g 3.6g 28.6g PARMESAN FANCY SHREDDED CHEESE, PARMESAN 393 35.7g 7.1g 25g WHOLE MILK MOZZARELLA LOW-MOISTURE SHREDDED CHEESE, WHOLE MILK MOZZARELLA 321 21.4g 3.6g 25g PART-SKIM MOZZARELLA REDUCED FAT LOW-MOISTURE SHREDDED CHEESE, PART-SKIM MOZZARELLA 250 28.6g 10.7g 14.3g SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g MILD CHEDDAR FANCY SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL

MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, DEHYDRATED TOMATOES, BASIL, SALT, CHEESE CULTURES, VEGETAL RENNET.

Dietary Information

MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 271 calories per 100 grams, MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL gets 21% of its calories from protein, 5% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL

See how MONTCHEVRE, FRESH GOAT CHEESE, TOMATO BASIL compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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