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MONTCHEVRE, FRESH GOAT CHEESE

Cheese Saputo Cheese USA Inc. Branded
250 Calories
17.9g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 143mg 6%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 3.6g 9%
Fat 17.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 143 MG 6%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FRESH MOZZARELLA CHEESE 250 17.9g 0g 17.9g FRIGO, CHEESE HEADS, REDUCED FAT CHEESE STICK, COLBY & MONTEREY JACK, COLBY & MONTEREY JACK 292 29.2g 0g 18.8g LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE 292 20.8g 4.2g 20.8g LOW MOISTURE PART SKIM MOZZARELLA CHEESE STRING, ORIGINAL 286 21.4g 3.6g 21.4g RICOTTA LIGHT CHEESE, RICOTTA 97 9.7g 6.5g 4.0g FRIGO, CHEESEHEADS, LIGHT STRING LOW MOISTURE PART SKIM MOZZARELLA CHEESE 208 29.2g 4.2g 10.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About MONTCHEVRE, FRESH GOAT CHEESE

MONTCHEVRE, FRESH GOAT CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET.

Dietary Information

MONTCHEVRE, FRESH GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, MONTCHEVRE, FRESH GOAT CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MONTCHEVRE, FRESH GOAT CHEESE

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More in Cheese

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