MONKEY BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 681 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About MONKEY BREAD
MONKEY BREAD is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 50.4g of carbohydrates, and 13.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SHORTENING (PALM OIL, CANOLA OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CINNAMON, DEXTROSE, MOLASSES, SALT, CORN STARCH, POTASSIUM CHLORIDE, NATURAL & ARTIFICIAL FLAVORS, WHEAT GLUTEN, GUMS (XANTHAN, CAROB BEAN, AND GUAR), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, SORBIC ACID AND POTASSIUM SORBATE (PRESERVATIVES).
Dietary Information
Notable micronutrients in MONKEY BREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 336 calories per 100 grams, MONKEY BREAD gets 5% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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