MONKEY BREAD vs BISCUITS

Nutrition comparison per 100 g serving

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BISCUITS wins in 6 out of 11 nutrient categories

MONKEY BREAD: 3 vs BISCUITS: 6 (2 ties)

Overview

Nutrient	MONKEY BREAD	BISCUITS	Winner
Calories	336 cal	324 cal
Protein	4.4 g	5.9 g
Carbs	50.4 g	41.2 g
Fat	13.3 g	14.7 g
Fiber	0.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MONKEY BREAD	BISCUITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MONKEY BREAD	BISCUITS
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	2.1 MG
Potassium, K	177 MG	0 MG
Sodium, Na	681 MG	882 MG

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