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MOLE SAUCE

Oriental, Mexican & Ethnic Sauces Sky Valley Foods Inc. Branded
67 Calories
0g Protein
6.7g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 67%
Fat 3.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Good source of Sodium, Na (22% DV).

About MOLE SAUCE

MOLE SAUCE is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 3.3g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, TOMATO PASTE, APPLE CIDER VINEGAR, GUAJILLO PEPPERS, EXPELLER PRESSED SOYBEAN OIL, ANCHO PEPPERS, ROASTED TAHINI, CANE SUGAR, ONION POWDER, SALT, SESAME OIL, TAPIOCA STARCH, GARLIC POWDER, SPICES.

Dietary Information

Notable micronutrients in MOLE SAUCE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, MOLE SAUCE gets 0% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MOLE SAUCE

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