MOLE READY TO SERVE MEXICAN SAUCE, MOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
About MOLE READY TO SERVE MEXICAN SAUCE, MOLE
MOLE READY TO SERVE MEXICAN SAUCE, MOLE is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 10g of carbohydrates, and 76.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, SUGAR, SOYBEAN OIL, CRACKERS (WHEAT FLOUR, WATER AND BAKING SODA), CHILE PEPPERS, SESAME SEEDS, PEANUTS, WHEAT BRAN, IODIZED SALT, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, CACAO, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Calorie Breakdown
At 111 calories per 100 grams, MOLE READY TO SERVE MEXICAN SAUCE, MOLE gets 8% of its calories from protein, 36% from carbohydrates, and 622% from fat. This is moderate, similar to many lean proteins and whole grains.
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