MOLE READY TO SERVE MEXICAN SAUCE vs RED PEPPER PASTE

Nutrition comparison per 100 g serving

Ad 468x60

RED PEPPER PASTE wins in 4 out of 10 nutrient categories

MOLE READY TO SERVE MEXICAN SAUCE: 3 vs RED PEPPER PASTE: 4 (3 ties)

Overview

Nutrient	MOLE READY TO SERVE MEXICAN SAUCE	RED PEPPER PASTE	Winner
Calories	111 cal	25 cal
Protein	2.2 g	0 g
Carbs	10 g	5 g
Fat	76.7 g	0 g
Fiber	2.2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MOLE READY TO SERVE MEXICAN SAUCE	RED PEPPER PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOLE READY TO SERVE MEXICAN SAUCE	RED PEPPER PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	344 MG	6,000 MG

Ad 728x90