Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MOLE POBLANO SAUCE, MOLE POBLANO

Oriental, Mexican & Ethnic Sauces Raley's Branded
88 Calories
2.4g Protein
10.4g Carbs
4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 10.4g 4%
Dietary Fiber 3.2g 11%
Total Sugars 4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.0mg 6%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 14%
Carbs 10.4g 62%
Fat 4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.0 MG 6%
Potassium, K 256 MG 5%
Sodium, Na 288 MG 13%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
CHIPOTLE CITRUS HOT SAUCE, CHIPOTLE CITRUS 0 0g 0g 0g CHARLIE'S CURRY VEGETARIAN SIMMER SAUCE ENGLISH-STYLE CURRY WITH CINNAMON, CUMIN & CORIANDER, CHARLIE'S CURRY 0 0g 0g 0g BUTTER CHICKEN VEGETARIAN SIMMER SAUCE CREAMY TOMATO-BASED SAUCE WITH CUMIN & CORIANDER, BUTTER CHICKEN 0 0g 0g 0g CHI-RACHA SAUCE, CHI-RACHA 0 0g 0g 0g PIPIAN MOLE VERDE MILD CHILES, SAVORY SPICES, & PUMPKIN SEEDS STARTER, PIPIAN MOLE VERDE 0 0g 0g 0g CITRUS SPICY UMAMI 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of dietary fiber (3.2g per 100g).

About MOLE POBLANO SAUCE, MOLE POBLANO

MOLE POBLANO SAUCE, MOLE POBLANO is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 10.4g of carbohydrates, and 4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

MOLE POBLANO SAUCE (ROASTED TOMATO [FIRE ROASTED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, ONION, TOMATO, BITTERSWEET CHOCOLATE [EXTRA BITTERSWEET CHOCOLATE {UNSWEETENED CHOCOLATE, SUGAR}, SUNFLOWER LECITHIN, VANILLA], PUMPKIN SEED [PUMPKIN SEED, CANOLA OIL], GARLIC [GARLIC, CANOLA OIL], CILANTRO, SOYBEAN OIL, CORN STARCH, CHIPOTLE PEPPERS [CHIPOTLE PEPPER, WATER, TOMATO PASTE, VINEGAR, ONION, SALT, SUGAR, VEGETABLE OIL, SPICES], DRIED ANCHO CHILI PEPPER, JALAPENO CHILI PEPPER, SALT, WHITE DISTILLED VINEGAR, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC], CHILI PEPPER, DRIED CUMIN, GARLIC POWDER, CAYENNE PEPPER, XANTHAN GUM, DRIED CORIANDER, DRIED OREGANO).

Calorie Breakdown

At 88 calories per 100 grams, MOLE POBLANO SAUCE, MOLE POBLANO gets 11% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MOLE POBLANO SAUCE, MOLE POBLANO

See how MOLE POBLANO SAUCE, MOLE POBLANO compares to other foods in terms of nutrition:

More in Oriental, Mexican & Ethnic Sauces

Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about MOLE POBLANO SAUCE, MOLE POBLANO
Hi! Ask me anything about MOLE POBLANO SAUCE, MOLE POBLANO — nutrition, recipes, health benefits, or meal ideas.