MOLE COOKING SAUCE, MOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of Sodium, Na (36% DV).
About MOLE COOKING SAUCE, MOLE
MOLE COOKING SAUCE, MOLE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 6.7g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, TOASTED SESAME OIL, FIG, CHICKEN FAT POWDER (CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR), SEA SALT, ANCHO CHILE POWDER, GRANULATED ONION, GRANULATED GARLIC, LIME JUICE CONCENTRATE, COCOA POWDER, SPICES, TOASTED SESAME SEEDS, XANTHAN GUM, HABANERO CHILE.
Dietary Information
Notable micronutrients in MOLE COOKING SAUCE, MOLE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, MOLE COOKING SAUCE, MOLE gets 13% of its calories from protein, 67% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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