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MOLE MEXICAN SAUCE, MOLE MEXICAN

Oriental, Mexican & Ethnic Sauces Herdez S.A. Branded
556 Calories
11.1g Protein
44.4g Carbs
40.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 40.7g 52%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,222mg 53%
Total Carbohydrate 44.4g 16%
Dietary Fiber 7.4g 26%
Total Sugars 18.5g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 44.4g 46%
Fat 40.7g 42%

Minerals

Nutrient Amount % DV
Iron, Fe 2.6 MG 14%
Sodium, Na 1,222 MG 53%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
MILD RED ENCHILADA SAUCE, MILD 33 0g 6.7g 0.8g MEDIUM MOLE NEGRO SAUCE, MEDIUM 119 1.7g 15.3g 5.1g MEDIUM VINDALOO CURRY SIMMER SAUCE, MEDIUM 58 1.7g 11.7g 0g MILD TIKKA MASALA ORGANIC SIMMER SAUCE, MILD TIKKA MASALA 100 1.7g 8.3g 6.7g HOT & SPICY MADRAS CURRY SAUCE, HOT & SPICY, MADRAS CURRY 83 1.7g 6.7g 5.8g NO SOY TERIYAKI SAUCE & MARINADE, NO SOY TERIYAKI 100 0g 20g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About MOLE MEXICAN SAUCE, MOLE MEXICAN

MOLE MEXICAN SAUCE, MOLE MEXICAN is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 44.4g of carbohydrates, and 40.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

SOYBEAN OIL, CRACKERS (WHEAT FLOUR, WATER, BAKING SODA), CHILE PEPPERS, SUGAR, SESAME SEEDS, PEANUTS, WHEAT BRAN, IODIZED SALT (CONTAINS POTASSIUM IODATE), LESS THAN 2% OF CARAMEL COLOR (SULFITES), FERMENTED CACAO, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Dietary Information

MOLE MEXICAN SAUCE, MOLE MEXICAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOLE MEXICAN SAUCE, MOLE MEXICAN include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, MOLE MEXICAN SAUCE, MOLE MEXICAN gets 8% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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