MOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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MOLE is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 0g of carbohydrates, and 26.3g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
ANCHO PEPPERS, SOYBEAN OIL, TOASTED BREAD (FLOUR, VEGETAL OIL, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), LECITHIN), SUGAR, CHOCOLATE, SESAME SEED, SALT, SPICES.
Dietary Information
MOLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 526 calories per 100 grams, MOLE gets 4% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MOLE
See how MOLE compares to other foods in terms of nutrition:
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More in Oriental, Mexican & Ethnic Sauces
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