MOCK TURTLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (1.8g per 100g).
About MOCK TURTLE SOUP
MOCK TURTLE SOUP is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 6.1g of carbohydrates, and 1.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, BEEF, CATSUP (TOMATO PUREE [TOMATO PASTE, WATER], CORN SWEETENER [HIGH FRUCTOSE CORN SYRUP, CORN SYRUP], VINEGAR, SALT, SEASONING [SPICES, SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER], DEHYDRATED ONIONS), BEEF HEART MEAT, HARD BOILED EGGS, CRACKER MEAL (WHEAT FLOUR), VINEGAR, MODIFIED FOOD STARCH, FLOUR, LEMONS, CARAMEL COLORING, SPICES, SALT, DEHYDRATED ONIONS.
Dietary Information
MOCK TURTLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, MOCK TURTLE SOUP gets 35% of its calories from protein, 37% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MOCK TURTLE SOUP
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